Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
182
Total Time
1:48:00
Overall Percentile
98.9
Lower is faster
Athlete
Natasha Crompton

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:54 -2.6% 99th 4:24
Run 2 6:57 6:10 +12.6% 100th 4:39
Run 3 6:57 6:32 +6.1% 100th 4:56
Run 4 7:45 6:47 +14.3% 100th 5:00
Run 5 7:17 6:57 +4.8% 100th 5:06
Run 6 7:25 7:00 +5.9% 100th 5:05
Run 7 7:48 7:01 +11.1% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:58 -5.2% 92th 4:19
Sled Push strength 1:57 2:40 -27.0% 61th 1:55
Sled Pull strength 4:01 6:37 -39.3% 29th 4:33
Burpee Broad Jump aerobic 4:43 5:27 -13.6% 92th 3:34
Row aerobic 5:33 5:45 -3.5% 97th 4:49
Farmers Carry strength 2:29 2:41 -7.5% 95th 2:00
Sandbag Lunges strength 6:20 6:11 +2.4% 100th 4:09
Wall Balls strength 5:42 5:46 -1.2% 98th 4:12
Total Running running 49:54 46:01 +8.4% 100th 34:21

How to Read This Analysis