Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
44
Total Time
1:11:58
Overall Percentile
23.9
Lower is faster

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.7%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 3:56 +7.8% 43th 4:24
Run 2 4:13 4:11 +0.6% 25th 4:39
Run 3 4:31 4:26 +1.7% 27th 4:56
Run 4 4:31 4:26 +1.5% 25th 5:00
Run 5 4:35 4:32 +1.0% 25th 5:06
Run 6 4:32 4:29 +0.8% 27th 5:05
Run 7 4:30 4:32 -1.0% 22th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:07 +0.1% 19th 4:19
Sled Push strength 1:55 1:40 +13.9% 58th 1:55
Sled Pull strength 3:36 3:54 -7.8% 10th 4:33
Burpee Broad Jump aerobic 3:03 2:58 +2.2% 25th 3:34
Row aerobic 4:51 4:32 +6.8% 56th 4:49
Farmers Carry strength 1:55 1:47 +6.8% 42th 2:00
Sandbag Lunges strength 4:20 3:31 +23.0% 64th 4:09
Wall Balls strength 3:31 3:42 -5.2% 11th 4:12
Total Running running 31:07 30:42 +1.3% 26th 34:21

How to Read This Analysis