Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
644
Total Time
1:34:15
Overall Percentile
90.2
Lower is faster

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +5.7%
Race avg drop: -0.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:49 7:18 +6.9% 98th 6:05
Run 2 6:16 6:05 +2.9% 95th 5:02
Run 3 7:35 6:32 +15.8% 100th 5:24
Run 4 7:10 6:37 +8.1% 97th 5:27
Run 5 7:49 6:50 +14.2% 99th 5:35
Run 6 7:27 6:45 +10.1% 98th 5:30
Run 7 7:26 6:42 +10.8% 98th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:27 -7.9% 57th 4:05
Sled Push strength 1:49 2:11 -17.4% 62th 1:45
Sled Pull strength 3:47 4:40 -19.2% 59th 3:39
Burpee Broad Jump aerobic 3:10 4:08 -23.5% 59th 3:05
Row aerobic 4:22 5:02 -13.3% 36th 4:31
Farmers Carry strength 1:50 2:05 -12.2% 72th 1:40
Sandbag Lunges strength 4:03 4:24 -8.0% 83th 3:24
Wall Balls strength 5:29 6:13 -11.9% 77th 4:52
Total Running running 51:32 46:41 +10.4% 99th 38:41

How to Read This Analysis