Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
62
Total Time
1:14:46
Overall Percentile
33.7
Lower is faster
Athlete
Alicia Wilde

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +13.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:05 +9.5% 53th 4:24
Run 2 4:39 4:20 +7.0% 53th 4:39
Run 3 4:43 4:36 +2.5% 40th 4:56
Run 4 4:46 4:37 +2.9% 39th 5:00
Run 5 4:54 4:43 +3.7% 43th 5:06
Run 6 4:47 4:41 +1.9% 39th 5:05
Run 7 5:00 4:44 +5.5% 47th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:11 +3.7% 63th 4:19
Sled Push strength 1:44 1:45 -1.5% 31th 1:55
Sled Pull strength 3:53 4:06 -5.7% 20th 4:33
Burpee Broad Jump aerobic 2:55 3:10 -8.2% 19th 3:34
Row aerobic 4:33 4:38 -1.8% 26th 4:49
Farmers Carry strength 1:54 1:51 +1.9% 38th 2:00
Sandbag Lunges strength 3:28 3:43 -7.0% 19th 4:09
Wall Balls strength 4:07 3:52 +6.4% 52th 4:12
Total Running running 33:18 31:53 +4.4% 46th 34:21

How to Read This Analysis