Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Naomi Pendlebury
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +13.1%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:07 | +0.8% | 38th | 4:24 |
| Run 2 | 4:17 | 4:22 | -1.9% | 30th | 4:39 |
| Run 3 | 4:47 | 4:37 | +3.3% | 44th | 4:56 |
| Run 4 | 4:36 | 4:39 | -1.3% | 30th | 5:00 |
| Run 5 | 4:40 | 4:45 | -1.9% | 30th | 5:06 |
| Run 6 | 4:38 | 4:43 | -1.9% | 32th | 5:05 |
| Run 7 | 4:58 | 4:46 | +4.2% | 46th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 11.7% slower than expected
- → Specific weakness: Sled Pull - 9.7% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:12 | +0.3% | 38th | 4:19 |
| Sled Push | strength | 1:39 | 1:46 | -6.8% | 20th | 1:55 |
| Sled Pull | strength | 4:33 | 4:08 | +9.7% | 56th | 4:33 |
| Burpee Broad Jump | aerobic | 3:19 | 3:12 | +3.5% | 44th | 3:34 |
| Row | aerobic | 4:44 | 4:38 | +1.8% | 43th | 4:49 |
| Farmers Carry | strength | 1:46 | 1:52 | -5.7% | 19th | 2:00 |
| Sandbag Lunges | strength | 4:04 | 3:45 | +8.1% | 48th | 4:09 |
| Wall Balls | strength | 4:21 | 3:53 | +11.7% | 66th | 4:12 |
| Total Running | running | 32:05 | 32:04 | +0.0% | 34th | 34:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength