Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1240
Total Time
2:20:19
Overall Percentile
99.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +2.4%
Race avg drop: -3.1%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:21 9:09 +2.1% 100th 6:38
Run 2 7:33 7:39 -1.3% 99th 5:28
Run 3 7:52 8:00 -1.7% 98th 5:45
Run 4 8:04 8:12 -1.6% 99th 5:48
Run 5 8:48 8:39 +1.6% 99th 5:59
Run 6 8:29 8:23 +1.2% 99th 5:50
Run 7 8:49 8:21 +5.5% 100th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 6:23 -8.9% 89th 5:17
Sled Push strength 2:30 3:54 -36.1% 49th 2:35
Sled Pull strength 8:07 9:59 -18.8% 88th 6:16
Burpee Broad Jump aerobic 12:25 11:44 +5.8% 100th 6:48
Row aerobic 5:50 6:39 -12.5% 80th 5:28
Farmers Carry strength 2:34 3:05 -17.1% 86th 2:10
Sandbag Lunges strength 7:47 8:33 -9.0% 96th 5:11
Wall Balls strength 15:09 13:07 +15.5% 100th 7:25
Total Running running 58:56 58:25 +0.9% 99th 41:36

How to Read This Analysis