Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
77
Total Time
1:16:39
Overall Percentile
41.8
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:11 -5.9% 22th 4:24
Run 2 4:15 4:26 -4.4% 27th 4:39
Run 3 4:21 4:42 -7.7% 19th 4:56
Run 4 4:33 4:45 -4.3% 28th 5:00
Run 5 4:52 4:51 +0.3% 40th 5:06
Run 6 4:41 4:49 -2.9% 34th 5:05
Run 7 4:47 4:52 -1.7% 36th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:14 -4.5% 12th 4:19
Sled Push strength 1:42 1:48 -6.1% 27th 1:55
Sled Pull strength 3:47 4:15 -11.2% 15th 4:33
Burpee Broad Jump aerobic 3:31 3:18 +6.4% 53th 3:34
Row aerobic 4:32 4:41 -3.5% 24th 4:49
Farmers Carry strength 1:50 1:54 -4.0% 30th 2:00
Sandbag Lunges strength 3:56 3:52 +1.7% 43th 4:09
Wall Balls strength 4:23 3:58 +10.2% 70th 4:12
Total Running running 31:26 32:41 -3.9% 30th 34:21

How to Read This Analysis