Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
85
Total Time
1:18:19
Overall Percentile
46.2
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:17 -7.1% 24th 4:24
Run 2 4:23 4:32 -3.4% 38th 4:39
Run 3 4:46 4:48 -0.9% 43th 4:56
Run 4 4:42 4:51 -3.3% 36th 5:00
Run 5 4:51 4:57 -2.3% 38th 5:06
Run 6 4:47 4:56 -3.2% 39th 5:05
Run 7 5:02 4:58 +1.0% 52th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:16 -4.2% 15th 4:19
Sled Push strength 1:48 1:51 -3.0% 41th 1:55
Sled Pull strength 4:05 4:23 -6.9% 34th 4:33
Burpee Broad Jump aerobic 3:05 3:25 -9.8% 29th 3:34
Row aerobic 4:55 4:45 +3.4% 61th 4:49
Farmers Carry strength 1:42 1:57 -12.9% 11th 2:00
Sandbag Lunges strength 3:47 3:59 -5.2% 34th 4:09
Wall Balls strength 4:56 4:04 +21.1% 89th 4:12
Total Running running 32:30 33:24 -2.7% 37th 34:21

How to Read This Analysis