Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Poppy Zanetic
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.7
Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +13.1%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:23 | -2.0% | 46th | 4:24 |
| Run 2 | 4:52 | 4:38 | +4.8% | 68th | 4:39 |
| Run 3 | 5:12 | 4:55 | +5.7% | 71th | 4:56 |
| Run 4 | 5:36 | 4:59 | +12.4% | 81th | 5:00 |
| Run 5 | 5:42 | 5:05 | +12.0% | 79th | 5:06 |
| Run 6 | 5:20 | 5:04 | +5.2% | 67th | 5:05 |
| Run 7 | 5:33 | 5:06 | +8.6% | 73th | 5:08 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Total Running - 6.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:19 | -0.1% | 55th | 4:19 |
| Sled Push | strength | 1:44 | 1:54 | -9.1% | 31th | 1:55 |
| Sled Pull | strength | 4:16 | 4:31 | -5.7% | 41th | 4:33 |
| Burpee Broad Jump | aerobic | 3:44 | 3:32 | +5.2% | 62th | 3:34 |
| Row | aerobic | 4:17 | 4:48 | -11.1% | 3th | 4:49 |
| Farmers Carry | strength | 1:47 | 1:59 | -10.7% | 22th | 2:00 |
| Sandbag Lunges | strength | 3:22 | 4:07 | -18.5% | 14th | 4:09 |
| Wall Balls | strength | 3:42 | 4:10 | -11.5% | 22th | 4:12 |
| Total Running | running | 36:33 | 34:12 | +6.9% | 71th | 34:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength