Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
95
Total Time
1:20:22
Overall Percentile
52.2
Lower is faster
Athlete
Charlotte Nguyen

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:23 +0.8% 51th 4:24
Run 2 4:55 4:39 +5.7% 73th 4:39
Run 3 5:07 4:55 +3.8% 64th 4:56
Run 4 5:08 4:59 +2.8% 61th 5:00
Run 5 5:18 5:06 +3.9% 64th 5:06
Run 6 5:24 5:04 +6.3% 68th 5:05
Run 7 5:33 5:07 +8.3% 73th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:19 -1.8% 44th 4:19
Sled Push strength 1:37 1:54 -15.5% 16th 1:55
Sled Pull strength 4:24 4:32 -3.0% 48th 4:33
Burpee Broad Jump aerobic 2:27 3:33 -31.2% 2th 3:34
Row aerobic 4:30 4:49 -6.7% 20th 4:49
Farmers Carry strength 1:33 2:00 -22.6% 1th 2:00
Sandbag Lunges strength 3:07 4:08 -24.8% 6th 4:09
Wall Balls strength 3:37 4:11 -13.7% 16th 4:12
Total Running running 35:51 34:16 +4.6% 65th 34:21

How to Read This Analysis