Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1243
Total Time
2:22:04
Overall Percentile
99.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.7%
Race avg drop: -3.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:09 9:15 -12.0% 94th 6:38
Run 2 6:17 7:44 -18.8% 84th 5:28
Run 3 6:55 8:05 -14.6% 90th 5:45
Run 4 7:23 8:17 -11.0% 95th 5:48
Run 5 9:08 8:46 +4.2% 100th 5:59
Run 6 8:18 8:29 -2.2% 99th 5:50
Run 7 8:24 8:27 -0.8% 99th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:23 6:25 -0.7% 100th 5:17
Sled Push strength 3:17 3:57 -17.2% 90th 2:35
Sled Pull strength 4:17 10:08 -57.8% 5th 6:16
Burpee Broad Jump aerobic 14:44 11:56 +23.4% 100th 6:48
Row aerobic 6:46 6:42 +0.8% 100th 5:28
Farmers Carry strength 3:57 3:08 +26.1% 100th 2:10
Sandbag Lunges strength 10:35 8:41 +21.8% 100th 5:11
Wall Balls strength 16:26 13:21 +23.1% 100th 7:25
Total Running running 54:34 59:06 -7.7% 97th 41:36

How to Read This Analysis