Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
104
Total Time
1:14:24
Overall Percentile
32.4
Lower is faster
Athlete
Ethan Farmer
Australia

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +15.9%
Race avg drop: +17.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:26 3:21 +2.2% 40th 3:33
Run 2 3:42 3:38 +1.6% 39th 3:52
Run 3 3:59 3:54 +1.9% 39th 4:11
Run 4 4:17 3:58 +7.7% 54th 4:16
Run 5 4:05 4:02 +1.1% 36th 4:20
Run 6 4:06 3:58 +3.0% 43th 4:17
Run 7 4:10 4:02 +3.0% 42th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:02 -4.4% 6th 4:09
Sled Push strength 2:32 2:46 -9.0% 20th 3:05
Sled Pull strength 5:30 5:15 +4.7% 43th 6:01
Burpee Broad Jump aerobic 4:36 4:11 +9.8% 49th 4:48
Row aerobic 4:22 4:21 +0.3% 36th 4:30
Farmers Carry strength 1:55 2:02 -6.3% 29th 2:19
Sandbag Lunges strength 4:45 4:44 +0.3% 34th 5:27
Wall Balls strength 5:49 5:56 -2.1% 34th 7:09
Total Running running 27:45 27:02 +2.6% 40th 28:59

How to Read This Analysis