Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
108
Total Time
1:14:39
Overall Percentile
33.6
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.2%
Race avg drop: +17.7%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:21 +2.5% 43th 3:33
Run 2 3:36 3:39 -1.4% 30th 3:52
Run 3 3:43 3:55 -5.2% 21th 4:11
Run 4 3:49 3:59 -4.3% 24th 4:16
Run 5 4:01 4:02 -0.8% 31th 4:20
Run 6 4:37 3:59 +15.7% 73th 4:17
Run 7 4:42 4:03 +15.8% 72th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:02 +0.8% 42th 4:09
Sled Push strength 3:03 2:47 +9.2% 55th 3:05
Sled Pull strength 5:01 5:17 -5.1% 28th 6:01
Burpee Broad Jump aerobic 3:31 4:12 -16.5% 14th 4:48
Row aerobic 4:23 4:21 +0.5% 38th 4:30
Farmers Carry strength 1:53 2:03 -8.4% 23th 2:19
Sandbag Lunges strength 4:57 4:45 +3.9% 41th 5:27
Wall Balls strength 4:21 5:59 -27.3% 7th 7:09
Total Running running 27:55 27:07 +2.9% 41th 28:59

How to Read This Analysis