Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1245
Total Time
2:22:30
Overall Percentile
99.4
Lower is faster
Athlete
Cyndi Lapalme
United States

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.0%
Race avg drop: -3.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:29 9:17 -8.6% 97th 6:38
Run 2 6:50 7:45 -11.9% 94th 5:28
Run 3 7:46 8:07 -4.3% 98th 5:45
Run 4 8:14 8:19 -1.1% 99th 5:48
Run 5 10:16 8:47 +16.7% 100th 5:59
Run 6 9:04 8:30 +6.5% 100th 5:50
Run 7 9:46 8:29 +15.0% 100th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 6:26 -18.3% 53th 5:17
Sled Push strength 3:03 3:58 -23.4% 82th 2:35
Sled Pull strength 8:29 10:10 -16.7% 91th 6:16
Burpee Broad Jump aerobic 10:34 11:59 -11.9% 96th 6:48
Row aerobic 5:49 6:43 -13.5% 80th 5:28
Farmers Carry strength 3:13 3:08 +2.3% 100th 2:10
Sandbag Lunges strength 11:33 8:43 +32.4% 100th 5:11
Wall Balls strength 10:24 13:24 -22.4% 89th 7:25
Total Running running 60:25 59:16 +1.9% 100th 41:36

How to Read This Analysis