Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniel Ucchino
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
114
Total Time
1:15:29
Overall Percentile
35.5
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +14.3%
Race avg drop: +17.7%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:31 | 3:23 | +3.7% | 51th | 3:33 |
| Run 2 | 3:58 | 3:40 | +7.7% | 60th | 3:52 |
| Run 3 | 4:03 | 3:57 | +2.4% | 47th | 4:11 |
| Run 4 | 4:09 | 4:01 | +3.0% | 47th | 4:16 |
| Run 5 | 4:13 | 4:05 | +3.1% | 47th | 4:20 |
| Run 6 | 4:18 | 4:01 | +6.7% | 53th | 4:17 |
| Run 7 | 4:15 | 4:06 | +3.6% | 47th | 4:22 |
Training Recommendations
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Farmers Carry - 32.2% slower than expected
- → Specific weakness: Sandbag Lunges - 19.1% slower than expected
- → Specific weakness: Sled Push - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:03 | +1.7% | 52th | 4:09 |
| Sled Push | strength | 3:07 | 2:49 | +10.0% | 57th | 3:05 |
| Sled Pull | strength | 5:11 | 5:22 | -3.7% | 32th | 6:01 |
| Burpee Broad Jump | aerobic | 4:11 | 4:17 | -2.5% | 34th | 4:48 |
| Row | aerobic | 4:27 | 4:22 | +1.6% | 48th | 4:30 |
| Farmers Carry | strength | 2:46 | 2:05 | +32.2% | 79th | 2:19 |
| Sandbag Lunges | strength | 5:47 | 4:51 | +19.1% | 63th | 5:27 |
| Wall Balls | strength | 4:32 | 6:08 | -26.2% | 9th | 7:09 |
| Total Running | running | 28:27 | 27:22 | +3.9% | 50th | 28:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength