Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jordan Bothwell
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
117
Total Time
1:15:38
Overall Percentile
36.4
Lower is faster
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +16.5%
Race avg drop: +17.7%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:10 | 3:23 | -6.8% | 16th | 3:33 |
| Run 2 | 3:29 | 3:41 | -5.6% | 20th | 3:52 |
| Run 3 | 3:44 | 3:57 | -5.8% | 22th | 4:11 |
| Run 4 | 3:53 | 4:02 | -3.8% | 27th | 4:16 |
| Run 5 | 3:55 | 4:05 | -4.4% | 25th | 4:20 |
| Run 6 | 3:50 | 4:02 | -5.1% | 24th | 4:17 |
| Run 7 | 3:55 | 4:06 | -4.7% | 26th | 4:22 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 66.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:04 | +4.5% | 69th | 4:09 |
| Sled Push | strength | 2:50 | 2:50 | -0.2% | 39th | 3:05 |
| Sled Pull | strength | 4:58 | 5:24 | -8.0% | 26th | 6:01 |
| Burpee Broad Jump | aerobic | 4:32 | 4:18 | +5.3% | 46th | 4:48 |
| Row | aerobic | 4:31 | 4:22 | +3.0% | 55th | 4:30 |
| Farmers Carry | strength | 1:52 | 2:05 | -11.1% | 22th | 2:19 |
| Sandbag Lunges | strength | 4:20 | 4:52 | -11.1% | 25th | 5:27 |
| Wall Balls | strength | 10:16 | 6:10 | +66.4% | 89th | 7:09 |
| Total Running | running | 25:56 | 27:25 | -5.4% | 22th | 28:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength