Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
120
Total Time
1:15:58
Overall Percentile
37.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.8%
Race avg drop: +17.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:20 3:24 -2.2% 30th 3:33
Run 2 4:01 3:42 +8.5% 63th 3:52
Run 3 4:43 3:58 +18.6% 83th 4:11
Run 4 4:35 4:03 +13.1% 72th 4:16
Run 5 4:36 4:06 +11.8% 70th 4:20
Run 6 4:26 4:03 +9.3% 62th 4:17
Run 7 4:31 4:07 +9.5% 62th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:04 +1.5% 52th 4:09
Sled Push strength 2:52 2:51 +0.4% 40th 3:05
Sled Pull strength 5:02 5:26 -7.5% 28th 6:01
Burpee Broad Jump aerobic 4:19 4:20 -0.5% 39th 4:48
Row aerobic 4:18 4:23 -2.1% 29th 4:30
Farmers Carry strength 1:38 2:06 -22.7% 6th 2:19
Sandbag Lunges strength 4:56 4:54 +0.4% 41th 5:27
Wall Balls strength 5:16 6:13 -15.5% 22th 7:09
Total Running running 30:12 27:31 +9.8% 65th 28:59

How to Read This Analysis