Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
645
Total Time
1:34:29
Overall Percentile
90.5
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +0.5%
Race avg drop: -0.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 7:19 +2.6% 95th 6:05
Run 2 6:04 6:06 -0.6% 91th 5:02
Run 3 6:08 6:33 -6.6% 83th 5:24
Run 4 6:25 6:38 -3.5% 87th 5:27
Run 5 6:40 6:51 -2.9% 89th 5:35
Run 6 6:54 6:46 +1.7% 93th 5:30
Run 7 6:45 6:43 +0.4% 92th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:27 -8.4% 54th 4:05
Sled Push strength 1:50 2:12 -16.8% 64th 1:45
Sled Pull strength 3:58 4:41 -15.6% 70th 3:39
Burpee Broad Jump aerobic 5:02 4:09 +21.2% 99th 3:05
Row aerobic 4:47 5:02 -5.2% 78th 4:31
Farmers Carry strength 2:09 2:05 +2.7% 95th 1:40
Sandbag Lunges strength 3:36 4:24 -18.5% 66th 3:24
Wall Balls strength 6:19 6:14 +1.2% 91th 4:52
Total Running running 46:27 46:49 -0.8% 91th 38:41

How to Read This Analysis