Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
165
Total Time
1:20:34
Overall Percentile
51.4
Lower is faster
Athlete
Fletcher Stewart
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +17.3%
Race avg drop: +17.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 3:32 +5.7% 74th 3:33
Run 2 3:52 3:52 -0.1% 54th 3:52
Run 3 4:02 4:10 -3.5% 45th 4:11
Run 4 4:36 4:15 +7.9% 74th 4:16
Run 5 4:26 4:19 +2.3% 61th 4:20
Run 6 4:33 4:16 +6.5% 69th 4:17
Run 7 4:23 4:21 +0.6% 54th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:09 +2.7% 71th 4:09
Sled Push strength 2:16 3:04 -26.2% 5th 3:05
Sled Pull strength 4:27 5:59 -25.6% 13th 6:01
Burpee Broad Jump aerobic 4:42 4:46 -1.7% 52th 4:48
Row aerobic 4:26 4:30 -1.5% 46th 4:30
Farmers Carry strength 2:18 2:18 -0.4% 59th 2:19
Sandbag Lunges strength 5:24 5:25 -0.5% 54th 5:27
Wall Balls strength 9:40 7:05 +36.4% 85th 7:09
Total Running running 29:37 28:53 +2.5% 60th 28:59

How to Read This Analysis