Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dean Osullivan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
175
Total Time
1:21:21
Overall Percentile
54.5
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.8%
Race avg drop: +17.7%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:23 | 3:34 | -5.3% | 35th | 3:33 |
| Run 2 | 3:32 | 3:53 | -9.4% | 24th | 3:52 |
| Run 3 | 4:33 | 4:12 | +8.0% | 76th | 4:11 |
| Run 4 | 4:16 | 4:18 | -0.8% | 53th | 4:16 |
| Run 5 | 4:31 | 4:22 | +3.3% | 64th | 4:20 |
| Run 6 | 4:23 | 4:18 | +1.7% | 57th | 4:17 |
| Run 7 | 4:48 | 4:23 | +9.1% | 76th | 4:22 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 10.6% slower than expected
- → Specific weakness: Row - 6.9% slower than expected
- → Specific weakness: Sled Push - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:10 | -0.4% | 56th | 4:09 |
| Sled Push | strength | 3:18 | 3:06 | +6.2% | 68th | 3:05 |
| Sled Pull | strength | 6:27 | 6:04 | +6.1% | 67th | 6:01 |
| Burpee Broad Jump | aerobic | 4:05 | 4:51 | -15.9% | 30th | 4:48 |
| Row | aerobic | 4:50 | 4:31 | +6.9% | 86th | 4:30 |
| Farmers Carry | strength | 2:18 | 2:20 | -1.8% | 59th | 2:19 |
| Sandbag Lunges | strength | 6:06 | 5:30 | +10.6% | 71th | 5:27 |
| Wall Balls | strength | 6:20 | 7:14 | -12.5% | 42th | 7:09 |
| Total Running | running | 29:26 | 29:07 | +1.1% | 58th | 28:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength