Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jennifer Whiteley
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1254
Total Time
2:26:19
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: +3.0%
Race avg drop: -3.1%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:51 | 9:23 | -5.7% | 98th | 6:38 |
| Run 2 | 7:43 | 7:57 | -3.0% | 99th | 5:28 |
| Run 3 | 8:19 | 8:19 | -0.0% | 100th | 5:45 |
| Run 4 | 8:40 | 8:32 | +1.5% | 100th | 5:48 |
| Run 5 | 8:50 | 8:59 | -1.8% | 99th | 5:59 |
| Run 6 | 8:37 | 8:44 | -1.4% | 100th | 5:50 |
| Run 7 | 8:27 | 8:40 | -2.6% | 99th | 5:48 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 16.6% slower than expected
- → Specific weakness: Farmers Carry - 8.2% slower than expected
- → Specific weakness: Sled Pull - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:09 | 6:28 | -5.0% | 97th | 5:17 |
| Sled Push | strength | 3:17 | 3:59 | -17.6% | 90th | 2:35 |
| Sled Pull | strength | 10:49 | 10:16 | +5.4% | 100th | 6:16 |
| Burpee Broad Jump | aerobic | 12:33 | 12:20 | +1.8% | 100th | 6:48 |
| Row | aerobic | 6:01 | 6:46 | -11.2% | 87th | 5:28 |
| Farmers Carry | strength | 3:25 | 3:09 | +8.2% | 100th | 2:10 |
| Sandbag Lunges | strength | 10:28 | 8:58 | +16.6% | 100th | 5:11 |
| Wall Balls | strength | 12:53 | 13:54 | -7.4% | 99th | 7:25 |
| Total Running | running | 59:27 | 60:32 | -1.8% | 100th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength