Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
207
Total Time
1:24:25
Overall Percentile
64.8
Lower is faster
Athlete
Julian Bellette
Australia

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.9%
Race avg drop: +17.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:34 3:40 -2.8% 58th 3:33
Run 2 3:59 4:00 -0.7% 61th 3:52
Run 3 4:14 4:20 -2.6% 56th 4:11
Run 4 4:32 4:26 +2.0% 68th 4:16
Run 5 4:35 4:31 +1.5% 69th 4:20
Run 6 4:31 4:27 +1.3% 67th 4:17
Run 7 4:32 4:33 -0.4% 62th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:13 -0.5% 62th 4:09
Sled Push strength 3:22 3:14 +3.6% 72th 3:05
Sled Pull strength 5:55 6:26 -8.1% 56th 6:01
Burpee Broad Jump aerobic 5:29 5:08 +6.5% 75th 4:48
Row aerobic 4:42 4:35 +2.3% 77th 4:30
Farmers Carry strength 2:13 2:28 -10.4% 51th 2:19
Sandbag Lunges strength 6:36 5:51 +12.7% 80th 5:27
Wall Balls strength 7:31 7:48 -3.7% 67th 7:09
Total Running running 29:57 30:02 -0.3% 63th 28:59

How to Read This Analysis