Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
217
Total Time
1:25:33
Overall Percentile
67.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +9.9%
Race avg drop: +17.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:31 3:42 -5.0% 51th 3:33
Run 2 3:34 4:03 -12.0% 26th 3:52
Run 3 3:49 4:23 -13.2% 27th 4:11
Run 4 3:54 4:29 -13.2% 28th 4:16
Run 5 3:54 4:34 -14.7% 25th 4:20
Run 6 3:51 4:30 -14.7% 25th 4:17
Run 7 3:56 4:36 -14.7% 27th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:14 +4.1% 87th 4:09
Sled Push strength 3:32 3:18 +7.0% 78th 3:05
Sled Pull strength 7:37 6:34 +15.9% 84th 6:01
Burpee Broad Jump aerobic 5:02 5:15 -4.3% 63th 4:48
Row aerobic 4:48 4:37 +3.9% 83th 4:30
Farmers Carry strength 2:23 2:31 -5.5% 63th 2:19
Sandbag Lunges strength 5:59 5:59 -0.0% 68th 5:27
Wall Balls strength 9:32 8:01 +18.9% 85th 7:09
Total Running running 26:29 30:22 -12.8% 26th 28:59

How to Read This Analysis