Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
235
Total Time
1:27:18
Overall Percentile
73.2
Lower is faster
Athlete
Ruan Santos
Brazil

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +22.8%
Race avg drop: +17.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:45 +7.4% 87th 3:33
Run 2 4:23 4:07 +6.5% 85th 3:52
Run 3 4:40 4:28 +4.3% 81th 4:11
Run 4 4:55 4:34 +7.4% 86th 4:16
Run 5 5:10 4:39 +11.0% 89th 4:20
Run 6 5:08 4:35 +11.7% 91th 4:17
Run 7 5:12 4:41 +10.7% 90th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:16 -1.3% 64th 4:09
Sled Push strength 3:16 3:23 -3.5% 65th 3:05
Sled Pull strength 6:25 6:46 -5.4% 66th 6:01
Burpee Broad Jump aerobic 4:57 5:25 -8.8% 60th 4:48
Row aerobic 4:40 4:39 +0.1% 75th 4:30
Farmers Carry strength 2:11 2:35 -15.9% 48th 2:19
Sandbag Lunges strength 5:51 6:10 -5.4% 66th 5:27
Wall Balls strength 6:40 8:20 -20.1% 49th 7:09
Total Running running 33:30 30:53 +8.4% 87th 28:59

How to Read This Analysis