Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
246
Total Time
1:28:26
Overall Percentile
76.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.2

Excellent endurance - maintaining pace better than field
Your pace drop: -12.5%
Race avg drop: +17.7%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 3:47 +88.6% 100th 3:33
Run 2 4:05 4:09 -1.8% 65th 3:52
Run 3 4:37 4:31 +2.1% 79th 4:11
Run 4 4:39 4:37 +0.4% 77th 4:16
Run 5 4:48 4:42 +1.9% 80th 4:20
Run 6 4:48 4:39 +3.2% 81th 4:17
Run 7 5:02 4:45 +5.8% 84th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:17 -1.4% 66th 4:09
Sled Push strength 2:46 3:26 -19.5% 32th 3:05
Sled Pull strength 5:23 6:54 -22.2% 39th 6:01
Burpee Broad Jump aerobic 4:55 5:32 -11.2% 59th 4:48
Row aerobic 4:36 4:41 -1.9% 67th 4:30
Farmers Carry strength 2:16 2:38 -14.3% 57th 2:19
Sandbag Lunges strength 6:29 6:18 +2.8% 78th 5:27
Wall Balls strength 6:57 8:33 -18.8% 56th 7:09
Total Running running 35:08 31:14 +12.5% 93th 28:59

How to Read This Analysis