Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
250
Total Time
1:29:12
Overall Percentile
77.9
Lower is faster
Athlete
Mamon Khorma
Australia

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +22.8%
Race avg drop: +17.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:24 3:48 -10.9% 37th 3:33
Run 2 4:21 4:11 +3.9% 84th 3:52
Run 3 4:37 4:33 +1.3% 79th 4:11
Run 4 4:42 4:39 +0.8% 80th 4:16
Run 5 4:52 4:44 +2.5% 82th 4:20
Run 6 4:46 4:41 +1.7% 80th 4:17
Run 7 4:45 4:47 -0.9% 74th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:18 -0.5% 74th 4:09
Sled Push strength 4:44 3:28 +36.3% 100th 3:05
Sled Pull strength 5:56 7:00 -15.3% 57th 6:01
Burpee Broad Jump aerobic 4:09 5:36 -26.0% 32th 4:48
Row aerobic 4:30 4:42 -4.4% 54th 4:30
Farmers Carry strength 2:09 2:40 -19.7% 47th 2:19
Sandbag Lunges strength 5:27 6:23 -14.8% 56th 5:27
Wall Balls strength 10:32 8:42 +21.1% 90th 7:09
Total Running running 31:27 31:27 -0.0% 76th 28:59

How to Read This Analysis