Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
258
Total Time
1:31:25
Overall Percentile
80.4
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +17.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 3:53 +17.1% 100th 3:33
Run 2 4:44 4:16 +10.9% 94th 3:52
Run 3 4:52 4:39 +4.6% 88th 4:11
Run 4 4:50 4:46 +1.4% 83th 4:16
Run 5 5:17 4:51 +8.9% 92th 4:20
Run 6 4:55 4:47 +2.6% 86th 4:17
Run 7 5:06 4:54 +3.9% 86th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:20 +8.6% 99th 4:09
Sled Push strength 2:54 3:34 -18.9% 43th 3:05
Sled Pull strength 5:13 7:16 -28.2% 34th 6:01
Burpee Broad Jump aerobic 5:10 5:49 -11.2% 66th 4:48
Row aerobic 4:45 4:45 -0.2% 81th 4:30
Farmers Carry strength 2:12 2:46 -20.7% 49th 2:19
Sandbag Lunges strength 6:10 6:38 -7.2% 72th 5:27
Wall Balls strength 10:20 9:06 +13.4% 89th 7:09
Total Running running 34:17 32:07 +6.7% 90th 28:59

How to Read This Analysis