Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
271
Total Time
1:34:47
Overall Percentile
84.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +17.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 3:59 +12.4% 100th 3:33
Run 2 4:17 4:23 -2.5% 80th 3:52
Run 3 4:50 4:48 +0.7% 87th 4:11
Run 4 4:56 4:55 +0.2% 86th 4:16
Run 5 4:59 5:00 -0.6% 84th 4:20
Run 6 4:36 4:57 -7.1% 72th 4:17
Run 7 4:53 5:04 -3.8% 80th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:24 +1.1% 90th 4:09
Sled Push strength 2:34 3:43 -31.2% 21th 3:05
Sled Pull strength 6:33 7:40 -14.6% 69th 6:01
Burpee Broad Jump aerobic 5:29 6:08 -10.8% 75th 4:48
Row aerobic 4:31 4:50 -6.7% 55th 4:30
Farmers Carry strength 2:14 2:55 -23.4% 53th 2:19
Sandbag Lunges strength 8:23 7:01 +19.4% 96th 5:27
Wall Balls strength 11:44 9:44 +20.4% 94th 7:09
Total Running running 33:00 33:07 -0.4% 84th 28:59

How to Read This Analysis