Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
275
Total Time
1:36:15
Overall Percentile
85.7
Lower is faster
Athlete
Will Hanigan
Australia

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +13.6%
Race avg drop: +17.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:01 -2.1% 82th 3:33
Run 2 4:30 4:26 +1.2% 91th 3:52
Run 3 4:44 4:51 -2.7% 84th 4:11
Run 4 4:51 4:59 -2.8% 84th 4:16
Run 5 4:51 5:05 -4.6% 81th 4:20
Run 6 4:37 5:01 -8.1% 73th 4:17
Run 7 4:59 5:09 -3.3% 83th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:25 -11.9% 11th 4:09
Sled Push strength 3:33 3:48 -6.6% 79th 3:05
Sled Pull strength 6:10 7:50 -21.4% 61th 6:01
Burpee Broad Jump aerobic 7:26 6:17 +18.3% 97th 4:48
Row aerobic 4:46 4:52 -2.2% 82th 4:30
Farmers Carry strength 1:56 2:58 -35.1% 30th 2:19
Sandbag Lunges strength 7:06 7:11 -1.2% 88th 5:27
Wall Balls strength 8:50 10:00 -11.8% 79th 7:09
Total Running running 32:29 33:34 -3.2% 84th 28:59

How to Read This Analysis