Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
290
Total Time
1:39:15
Overall Percentile
90.3
Lower is faster
Athlete
Steve Boz
Australia

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +11.8%
Race avg drop: +17.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 4:07 -9.9% 72th 3:33
Run 2 4:13 4:33 -7.5% 76th 3:52
Run 3 4:37 4:59 -7.6% 79th 4:11
Run 4 4:33 5:07 -11.3% 69th 4:16
Run 5 4:30 5:13 -13.9% 64th 4:20
Run 6 4:31 5:10 -12.6% 67th 4:17
Run 7 4:21 5:18 -18.0% 52th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:28 -8.1% 49th 4:09
Sled Push strength 4:04 3:56 +3.2% 94th 3:05
Sled Pull strength 8:50 8:11 +7.8% 94th 6:01
Burpee Broad Jump aerobic 6:21 6:34 -3.4% 87th 4:48
Row aerobic 4:34 4:56 -7.7% 62th 4:30
Farmers Carry strength 2:40 3:06 -14.2% 73th 2:19
Sandbag Lunges strength 7:48 7:31 +3.7% 92th 5:27
Wall Balls strength 11:54 10:34 +12.5% 95th 7:09
Total Running running 30:28 34:27 -11.6% 68th 28:59

How to Read This Analysis