Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1264
Total Time
2:34:12
Overall Percentile
100.0
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +5.0%
Race avg drop: -3.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:26 9:23 +0.5% 100th 6:38
Run 2 8:54 7:59 +11.4% 100th 5:28
Run 3 9:12 8:24 +9.5% 100th 5:45
Run 4 9:06 8:35 +6.0% 100th 5:48
Run 5 11:54 8:59 +32.3% 100th 5:59
Run 6 9:18 8:46 +6.0% 100th 5:50
Run 7 9:57 8:40 +14.7% 100th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 6:28 -13.0% 79th 5:17
Sled Push strength 3:20 3:59 -16.3% 92th 2:35
Sled Pull strength 8:05 10:16 -21.3% 88th 6:16
Burpee Broad Jump aerobic 11:09 12:20 -9.6% 98th 6:48
Row aerobic 6:18 6:46 -7.0% 94th 5:28
Farmers Carry strength 2:44 3:09 -13.5% 93th 2:10
Sandbag Lunges strength 8:43 8:58 -2.9% 99th 5:11
Wall Balls strength 9:40 13:58 -30.8% 83th 7:25
Total Running running 67:47 60:32 +12.0% 100th 41:36

How to Read This Analysis