Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
315
Total Time
1:49:15
Overall Percentile
98.1
Lower is faster
Athlete
David Stiles
Australia

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.0%
Race avg drop: +17.7%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:26 -7.5% 88th 3:33
Run 2 4:31 4:55 -8.3% 92th 3:52
Run 3 5:01 5:26 -7.7% 91th 4:11
Run 4 4:58 5:35 -11.2% 87th 4:16
Run 5 5:29 5:42 -3.9% 96th 4:20
Run 6 5:39 5:38 +0.1% 98th 4:17
Run 7 5:59 5:48 +3.0% 98th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:39 -1.9% 96th 4:09
Sled Push strength 3:32 4:24 -19.8% 78th 3:05
Sled Pull strength 7:30 9:22 -20.1% 84th 6:01
Burpee Broad Jump aerobic 6:40 7:31 -11.5% 90th 4:48
Row aerobic 5:04 5:11 -2.3% 95th 4:30
Farmers Carry strength 3:50 3:32 +8.4% 99th 2:19
Sandbag Lunges strength 7:32 8:38 -12.8% 91th 5:27
Wall Balls strength 13:26 12:26 +8.0% 99th 7:09
Total Running running 35:43 37:26 -4.6% 94th 28:59

How to Read This Analysis