Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Aleksandar Cagorski
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
316
Total Time
1:49:42
Overall Percentile
98.4
Lower is faster
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.4%
Race avg drop: +17.7%
Trend per run: +7.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 4:26 | -13.8% | 77th | 3:33 |
| Run 2 | 4:30 | 4:56 | -8.9% | 91th | 3:52 |
| Run 3 | 5:14 | 5:27 | -4.0% | 96th | 4:11 |
| Run 4 | 5:07 | 5:36 | -8.9% | 90th | 4:16 |
| Run 5 | 7:15 | 5:43 | +26.6% | 100th | 4:20 |
| Run 6 | 4:50 | 5:40 | -14.7% | 83th | 4:17 |
| Run 7 | 6:32 | 5:49 | +12.0% | 100th | 4:22 |
Training Recommendations
- → Specific weakness: Sled Pull - 7.8% slower than expected
- → Specific weakness: Sled Push - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:39 | -6.0% | 85th | 4:09 |
| Sled Push | strength | 4:40 | 4:25 | +5.4% | 99th | 3:05 |
| Sled Pull | strength | 10:10 | 9:26 | +7.8% | 100th | 6:01 |
| Burpee Broad Jump | aerobic | 6:08 | 7:34 | -19.0% | 85th | 4:48 |
| Row | aerobic | 5:21 | 5:11 | +3.0% | 100th | 4:30 |
| Farmers Carry | strength | 2:49 | 3:33 | -20.8% | 81th | 2:19 |
| Sandbag Lunges | strength | 6:40 | 8:41 | -23.3% | 82th | 5:27 |
| Wall Balls | strength | 7:19 | 12:31 | -41.6% | 62th | 7:09 |
| Total Running | running | 37:18 | 37:34 | -0.8% | 98th | 28:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength