Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
321
Total Time
1:54:21
Overall Percentile
100.0
Lower is faster
Athlete
Andrew Pheely
Australia

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.9%
Race avg drop: +17.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:35 +4.2% 100th 3:33
Run 2 5:15 5:06 +2.7% 100th 3:52
Run 3 5:57 5:39 +5.2% 100th 4:11
Run 4 5:39 5:49 -3.1% 98th 4:16
Run 5 5:59 5:56 +0.6% 100th 4:20
Run 6 5:53 5:53 -0.1% 100th 4:17
Run 7 6:15 6:04 +3.0% 100th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:44 +2.5% 100th 4:09
Sled Push strength 4:20 4:38 -6.7% 96th 3:05
Sled Pull strength 8:10 9:59 -18.2% 89th 6:01
Burpee Broad Jump aerobic 5:29 8:01 -31.7% 75th 4:48
Row aerobic 5:17 5:18 -0.4% 99th 4:30
Farmers Carry strength 2:16 3:45 -39.6% 57th 2:19
Sandbag Lunges strength 7:59 9:12 -13.3% 94th 5:27
Wall Balls strength 15:14 13:23 +13.7% 100th 7:09
Total Running running 39:45 38:58 +2.0% 100th 28:59

How to Read This Analysis