Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
33
Total Time
1:05:22
Overall Percentile
10.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +17.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:11 3:04 +3.4% 17th 3:33
Run 2 3:23 3:18 +2.2% 17th 3:52
Run 3 3:31 3:30 +0.1% 12th 4:11
Run 4 3:38 3:33 +2.1% 13th 4:16
Run 5 3:30 3:36 -2.9% 6th 4:20
Run 6 3:31 3:32 -0.9% 12th 4:17
Run 7 3:32 3:35 -1.5% 10th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:53 +4.6% 38th 4:09
Sled Push strength 2:34 2:21 +8.7% 21th 3:05
Sled Pull strength 4:11 4:11 -0.0% 6th 6:01
Burpee Broad Jump aerobic 3:43 3:19 +11.9% 21th 4:48
Row aerobic 4:11 4:08 +1.1% 15th 4:30
Farmers Carry strength 1:50 1:39 +10.4% 19th 2:19
Sandbag Lunges strength 4:35 3:43 +23.1% 31th 5:27
Wall Balls strength 5:20 4:15 +25.4% 24th 7:09
Total Running running 24:16 24:21 -0.4% 11th 28:59

How to Read This Analysis