Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bertrand Venail
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.9
Good pacing - slightly better endurance than average
Your pace drop: +14.9%
Race avg drop: +17.7%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:12 | 3:07 | +2.7% | 18th | 3:33 |
| Run 2 | 3:32 | 3:21 | +5.3% | 24th | 3:52 |
| Run 3 | 3:43 | 3:33 | +4.2% | 21th | 4:11 |
| Run 4 | 3:47 | 3:36 | +4.6% | 21th | 4:16 |
| Run 5 | 3:49 | 3:39 | +4.2% | 20th | 4:20 |
| Run 6 | 3:48 | 3:36 | +5.4% | 22th | 4:17 |
| Run 7 | 3:56 | 3:39 | +7.8% | 27th | 4:22 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Sled Push - 11.0% slower than expected
- → Specific weakness: Sled Pull - 9.4% slower than expected
- → Specific weakness: Wall Balls - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 3:54 | +0.7% | 16th | 4:09 |
| Sled Push | strength | 2:41 | 2:25 | +11.0% | 27th | 3:05 |
| Sled Pull | strength | 4:44 | 4:19 | +9.4% | 21th | 6:01 |
| Burpee Broad Jump | aerobic | 3:13 | 3:26 | -6.4% | 8th | 4:48 |
| Row | aerobic | 4:24 | 4:10 | +5.6% | 40th | 4:30 |
| Farmers Carry | strength | 1:32 | 1:42 | -10.4% | 1th | 2:19 |
| Sandbag Lunges | strength | 3:45 | 3:51 | -2.9% | 7th | 5:27 |
| Wall Balls | strength | 4:45 | 4:28 | +6.0% | 13th | 7:09 |
| Total Running | running | 25:47 | 24:43 | +4.3% | 20th | 28:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength