Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Katie Bouton
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1271
Total Time
2:38:57
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.9
Moderate fatigue - consider endurance training
Your pace drop: +4.8%
Race avg drop: -3.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:49 | 9:23 | -6.0% | 98th | 6:38 |
| Run 2 | 7:24 | 7:59 | -7.4% | 98th | 5:28 |
| Run 3 | 7:37 | 8:24 | -9.3% | 97th | 5:45 |
| Run 4 | 8:15 | 8:35 | -3.9% | 99th | 5:48 |
| Run 5 | 8:40 | 8:59 | -3.6% | 99th | 5:59 |
| Run 6 | 8:28 | 8:46 | -3.5% | 99th | 5:50 |
| Run 7 | 8:32 | 8:40 | -1.6% | 99th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 51.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 40.1% slower than expected
- → Specific weakness: Sandbag Lunges - 25.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:54 | 6:28 | -8.9% | 91th | 5:17 |
| Sled Push | strength | 3:51 | 3:59 | -3.3% | 99th | 2:35 |
| Sled Pull | strength | 9:33 | 10:16 | -7.0% | 98th | 6:16 |
| Burpee Broad Jump | aerobic | 17:17 | 12:20 | +40.1% | 100th | 6:48 |
| Row | aerobic | 7:02 | 6:46 | +3.8% | 100th | 5:28 |
| Farmers Carry | strength | 3:28 | 3:09 | +9.8% | 100th | 2:10 |
| Sandbag Lunges | strength | 11:15 | 8:58 | +25.3% | 100th | 5:11 |
| Wall Balls | strength | 21:08 | 13:58 | +51.3% | 100th | 7:25 |
| Total Running | running | 57:45 | 60:32 | -4.6% | 99th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength