Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Patrick Gibson
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
75
Total Time
1:11:01
Overall Percentile
23.4
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +16.4%
Race avg drop: +17.7%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:30 | 3:15 | +7.6% | 47th | 3:33 |
| Run 2 | 3:48 | 3:31 | +8.0% | 48th | 3:52 |
| Run 3 | 3:57 | 3:45 | +5.0% | 36th | 4:11 |
| Run 4 | 3:58 | 3:49 | +3.8% | 33th | 4:16 |
| Run 5 | 4:04 | 3:52 | +4.9% | 34th | 4:20 |
| Run 6 | 4:01 | 3:49 | +5.2% | 35th | 4:17 |
| Run 7 | 4:29 | 3:52 | +15.7% | 60th | 4:22 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Farmers Carry - 13.9% slower than expected
- → Specific weakness: Sled Push - 11.7% slower than expected
- → Specific weakness: Wall Balls - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 3:59 | +3.7% | 52th | 4:09 |
| Sled Push | strength | 2:56 | 2:37 | +11.7% | 45th | 3:05 |
| Sled Pull | strength | 4:25 | 4:51 | -9.0% | 12th | 6:01 |
| Burpee Broad Jump | aerobic | 3:20 | 3:51 | -13.7% | 11th | 4:48 |
| Row | aerobic | 4:09 | 4:16 | -2.9% | 11th | 4:30 |
| Farmers Carry | strength | 2:10 | 1:54 | +13.9% | 47th | 2:19 |
| Sandbag Lunges | strength | 3:53 | 4:21 | -10.9% | 12th | 5:27 |
| Wall Balls | strength | 5:42 | 5:18 | +7.4% | 32th | 7:09 |
| Total Running | running | 27:47 | 26:02 | +6.7% | 40th | 28:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength