Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Riley Mccormick
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
81
Total Time
1:11:18
Overall Percentile
25.2
Lower is faster
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +17.0%
Race avg drop: +17.7%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:23 | 3:15 | +3.7% | 35th | 3:33 |
| Run 2 | 3:46 | 3:31 | +6.7% | 44th | 3:52 |
| Run 3 | 3:57 | 3:46 | +4.7% | 36th | 4:11 |
| Run 4 | 4:00 | 3:50 | +4.3% | 35th | 4:16 |
| Run 5 | 4:17 | 3:53 | +10.1% | 51th | 4:20 |
| Run 6 | 4:13 | 3:49 | +10.1% | 48th | 4:17 |
| Run 7 | 4:09 | 3:53 | +6.7% | 41th | 4:22 |
Training Recommendations
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Farmers Carry - 21.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.8% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 3:59 | +5.7% | 64th | 4:09 |
| Sled Push | strength | 2:23 | 2:38 | -9.7% | 9th | 3:05 |
| Sled Pull | strength | 4:26 | 4:53 | -9.3% | 13th | 6:01 |
| Burpee Broad Jump | aerobic | 4:21 | 3:53 | +11.8% | 39th | 4:48 |
| Row | aerobic | 4:26 | 4:16 | +3.6% | 46th | 4:30 |
| Farmers Carry | strength | 2:20 | 1:54 | +21.9% | 61th | 2:19 |
| Sandbag Lunges | strength | 4:05 | 4:23 | -7.0% | 16th | 5:27 |
| Wall Balls | strength | 4:48 | 5:21 | -10.5% | 15th | 7:09 |
| Total Running | running | 27:45 | 26:07 | +6.2% | 40th | 28:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength