Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
82
Total Time
1:11:35
Overall Percentile
25.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +10.0%
Race avg drop: +17.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:08 3:16 -4.2% 14th 3:33
Run 2 3:03 3:32 -13.8% 2th 3:52
Run 3 3:23 3:47 -10.6% 6th 4:11
Run 4 3:22 3:50 -12.5% 4th 4:16
Run 5 3:22 3:54 -13.7% 3th 4:20
Run 6 3:22 3:50 -12.4% 4th 4:17
Run 7 3:26 3:54 -12.0% 6th 4:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:59 +2.6% 46th 4:09
Sled Push strength 3:11 2:39 +20.1% 61th 3:05
Sled Pull strength 8:34 4:55 +74.1% 91th 6:01
Burpee Broad Jump aerobic 3:27 3:55 -11.9% 13th 4:48
Row aerobic 4:52 4:17 +13.5% 89th 4:30
Farmers Carry strength 1:51 1:55 -3.9% 21th 2:19
Sandbag Lunges strength 5:50 4:25 +32.0% 65th 5:27
Wall Balls strength 5:38 5:24 +4.1% 30th 7:09
Total Running running 23:06 26:12 -11.9% 4th 28:59

How to Read This Analysis