Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
113
Total Time
1:29:33
Overall Percentile
68.8
Lower is faster
Athlete
Nicole Passeri
Australia

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +14.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:12 -0.0% 72th 3:59
Run 2 4:28 4:30 -1.1% 66th 4:16
Run 3 4:39 4:46 -2.7% 60th 4:31
Run 4 4:47 4:51 -1.6% 65th 4:35
Run 5 4:47 4:57 -3.5% 60th 4:40
Run 6 4:47 4:56 -3.2% 63th 4:39
Run 7 4:58 5:02 -1.4% 69th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:47 -4.6% 39th 4:40
Sled Push strength 2:38 3:15 -19.3% 29th 3:00
Sled Pull strength 5:57 6:17 -5.4% 61th 5:45
Burpee Broad Jump aerobic 5:07 5:49 -12.1% 52th 5:15
Row aerobic 4:55 5:04 -3.1% 54th 4:56
Farmers Carry strength 2:52 2:54 -1.3% 65th 2:37
Sandbag Lunges strength 6:19 5:48 +8.7% 81th 5:16
Wall Balls strength 8:02 6:42 +19.7% 88th 6:01
Total Running running 32:38 33:16 -1.9% 62th 31:28

How to Read This Analysis