Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
119
Total Time
1:31:13
Overall Percentile
72.5
Lower is faster
Athlete
Jessica Madden
Australia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +14.2%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:15 -0.7% 73th 3:59
Run 2 4:44 4:35 +3.1% 84th 4:16
Run 3 5:00 4:51 +2.9% 80th 4:31
Run 4 5:02 4:56 +1.8% 79th 4:35
Run 5 5:11 5:02 +2.8% 80th 4:40
Run 6 5:21 5:01 +6.3% 84th 4:39
Run 7 5:35 5:07 +8.8% 89th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:49 -7.0% 27th 4:40
Sled Push strength 3:05 3:20 -7.7% 59th 3:00
Sled Pull strength 5:45 6:27 -10.9% 55th 5:45
Burpee Broad Jump aerobic 5:58 5:59 -0.5% 71th 5:15
Row aerobic 4:56 5:07 -3.6% 55th 4:56
Farmers Carry strength 2:56 2:59 -2.0% 71th 2:37
Sandbag Lunges strength 5:26 5:58 -9.1% 59th 5:16
Wall Balls strength 6:47 6:55 -2.1% 69th 6:01
Total Running running 35:07 33:49 +3.8% 82th 31:28

How to Read This Analysis