Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
648
Total Time
1:34:36
Overall Percentile
90.8
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 20.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.6%
Race avg drop: -0.8%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 7:20 -7.8% 78th 6:05
Run 2 6:04 6:06 -0.7% 91th 5:02
Run 3 7:29 6:34 +13.8% 99th 5:24
Run 4 7:42 6:39 +15.7% 100th 5:27
Run 5 7:46 6:52 +13.0% 99th 5:35
Run 6 8:25 6:47 +23.9% 100th 5:30
Run 7 6:56 6:44 +3.0% 94th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:27 -11.4% 32th 4:05
Sled Push strength 1:44 2:12 -21.5% 52th 1:45
Sled Pull strength 4:05 4:42 -13.2% 76th 3:39
Burpee Broad Jump aerobic 3:16 4:09 -21.5% 65th 3:05
Row aerobic 4:53 5:02 -3.2% 86th 4:31
Farmers Carry strength 1:56 2:05 -7.8% 81th 1:40
Sandbag Lunges strength 3:10 4:25 -28.4% 42th 3:24
Wall Balls strength 4:38 6:15 -25.9% 50th 4:52
Total Running running 51:08 46:52 +9.1% 99th 38:41

How to Read This Analysis