Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1276
Total Time
2:43:18
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +5.8%
Race avg drop: -3.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:15 9:23 +9.2% 100th 6:38
Run 2 8:53 7:59 +11.2% 100th 5:28
Run 3 9:43 8:24 +15.7% 100th 5:45
Run 4 9:38 8:35 +12.2% 100th 5:48
Run 5 10:11 8:59 +13.3% 100th 5:59
Run 6 9:41 8:46 +10.4% 100th 5:50
Run 7 10:34 8:40 +21.8% 100th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:41 6:28 +3.2% 100th 5:17
Sled Push strength 3:35 3:59 -10.0% 96th 2:35
Sled Pull strength 9:11 10:16 -10.6% 96th 6:16
Burpee Broad Jump aerobic 14:09 12:20 +14.7% 100th 6:48
Row aerobic 6:43 6:46 -0.9% 100th 5:28
Farmers Carry strength 2:34 3:09 -18.7% 86th 2:10
Sandbag Lunges strength 9:55 8:58 +10.5% 100th 5:11
Wall Balls strength 20:04 13:58 +43.7% 100th 7:25
Total Running running 68:55 60:32 +13.8% 100th 41:36

How to Read This Analysis