Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
126
Total Time
1:32:03
Overall Percentile
77.5
Lower is faster
Athlete
Jen Davis
Australia

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.2%
Race avg drop: +14.2%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:17 -4.2% 59th 3:59
Run 2 4:29 4:37 -3.1% 68th 4:16
Run 3 5:04 4:54 +3.4% 84th 4:31
Run 4 5:17 4:59 +5.9% 87th 4:35
Run 5 5:29 5:05 +7.8% 89th 4:40
Run 6 5:22 5:04 +5.7% 86th 4:39
Run 7 5:24 5:10 +4.3% 83th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:50 -7.7% 20th 4:40
Sled Push strength 2:45 3:22 -18.6% 37th 3:00
Sled Pull strength 6:16 6:32 -4.1% 69th 5:45
Burpee Broad Jump aerobic 5:59 6:04 -1.6% 72th 5:15
Row aerobic 4:50 5:08 -5.9% 39th 4:56
Farmers Carry strength 2:49 3:02 -7.3% 60th 2:37
Sandbag Lunges strength 6:06 6:03 +0.6% 76th 5:16
Wall Balls strength 6:37 7:02 -5.9% 67th 6:01
Total Running running 35:12 34:06 +3.2% 82th 31:28

How to Read This Analysis