Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
131
Total Time
1:32:27
Overall Percentile
80.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +14.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:18 +0.9% 83th 3:59
Run 2 4:26 4:38 -4.5% 65th 4:16
Run 3 4:30 4:55 -8.5% 51th 4:31
Run 4 4:41 5:00 -6.5% 58th 4:35
Run 5 4:43 5:06 -7.7% 56th 4:40
Run 6 4:44 5:05 -7.1% 57th 4:39
Run 7 4:43 5:11 -9.3% 52th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:50 -1.7% 69th 4:40
Sled Push strength 3:44 3:23 +9.9% 88th 3:00
Sled Pull strength 8:17 6:34 +26.0% 98th 5:45
Burpee Broad Jump aerobic 6:36 6:07 +7.8% 83th 5:15
Row aerobic 5:07 5:08 -0.6% 75th 4:56
Farmers Carry strength 3:15 3:03 +6.2% 85th 2:37
Sandbag Lunges strength 5:46 6:06 -5.5% 68th 5:16
Wall Balls strength 8:15 7:05 +16.4% 89th 6:01
Total Running running 32:08 34:14 -6.2% 57th 31:28

How to Read This Analysis