Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
134
Total Time
1:33:01
Overall Percentile
81.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.8%
Race avg drop: +14.2%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:20 +4.6% 89th 3:59
Run 2 4:37 4:40 -1.1% 76th 4:16
Run 3 5:16 4:56 +6.5% 90th 4:31
Run 4 5:04 5:02 +0.6% 81th 4:35
Run 5 5:13 5:08 +1.6% 82th 4:40
Run 6 5:15 5:07 +2.4% 80th 4:39
Run 7 5:26 5:13 +3.9% 85th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:51 -3.3% 60th 4:40
Sled Push strength 2:51 3:25 -16.8% 46th 3:00
Sled Pull strength 7:23 6:37 +11.4% 89th 5:45
Burpee Broad Jump aerobic 6:39 6:10 +7.6% 85th 5:15
Row aerobic 4:55 5:09 -4.8% 54th 4:56
Farmers Carry strength 3:13 3:05 +4.1% 83th 2:37
Sandbag Lunges strength 4:59 6:09 -19.1% 45th 5:16
Wall Balls strength 7:54 7:09 +10.3% 87th 6:01
Total Running running 35:23 34:26 +2.8% 84th 31:28

How to Read This Analysis