Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1278
Total Time
2:45:19
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.8%
Race avg drop: -3.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:50 9:23 -5.9% 98th 6:38
Run 2 8:41 7:59 +8.7% 100th 5:28
Run 3 9:53 8:24 +17.7% 100th 5:45
Run 4 9:39 8:35 +12.4% 100th 5:48
Run 5 11:52 8:59 +32.0% 100th 5:59
Run 6 9:19 8:46 +6.2% 100th 5:50
Run 7 9:55 8:40 +14.3% 100th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 8:04 6:28 +24.6% 100th 5:17
Sled Push strength 3:54 3:59 -2.1% 99th 2:35
Sled Pull strength 9:15 10:16 -9.9% 96th 6:16
Burpee Broad Jump aerobic 14:19 12:20 +16.1% 100th 6:48
Row aerobic 6:19 6:46 -6.8% 95th 5:28
Farmers Carry strength 2:59 3:09 -5.5% 97th 2:10
Sandbag Lunges strength 8:49 8:58 -1.8% 100th 5:11
Wall Balls strength 10:55 13:58 -21.8% 92th 7:25
Total Running running 68:09 60:32 +12.6% 100th 41:36

How to Read This Analysis