Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
141
Total Time
1:36:14
Overall Percentile
86.2
Lower is faster
Athlete
Stacey Smith
Australia

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.7%
Race avg drop: +14.2%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:27 -1.3% 85th 3:59
Run 2 4:39 4:48 -3.4% 78th 4:16
Run 3 5:01 5:06 -1.6% 82th 4:31
Run 4 5:15 5:11 +1.1% 86th 4:35
Run 5 5:33 5:18 +4.6% 91th 4:40
Run 6 5:40 5:18 +6.9% 92th 4:39
Run 7 5:48 5:24 +7.2% 93th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:55 -11.4% 10th 4:40
Sled Push strength 2:30 3:34 -30.1% 19th 3:00
Sled Pull strength 5:45 6:56 -17.2% 55th 5:45
Burpee Broad Jump aerobic 6:21 6:30 -2.5% 78th 5:15
Row aerobic 4:58 5:14 -5.3% 58th 4:56
Farmers Carry strength 2:31 3:15 -22.8% 50th 2:37
Sandbag Lunges strength 6:29 6:28 +0.1% 84th 5:16
Wall Balls strength 7:03 7:34 -6.9% 73th 6:01
Total Running running 36:20 35:30 +2.3% 89th 31:28

How to Read This Analysis