Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
143
Total Time
1:36:53
Overall Percentile
87.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +14.2%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:28 +7.1% 94th 3:59
Run 2 5:00 4:50 +3.3% 91th 4:16
Run 3 5:13 5:07 +1.7% 88th 4:31
Run 4 5:18 5:13 +1.4% 88th 4:35
Run 5 5:34 5:20 +4.3% 91th 4:40
Run 6 5:14 5:20 -1.9% 79th 4:39
Run 7 5:17 5:26 -3.0% 78th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:56 -3.5% 69th 4:40
Sled Push strength 2:34 3:36 -28.9% 26th 3:00
Sled Pull strength 7:15 7:00 +3.4% 87th 5:45
Burpee Broad Jump aerobic 6:00 6:34 -8.8% 73th 5:15
Row aerobic 5:19 5:15 +1.1% 88th 4:56
Farmers Carry strength 2:55 3:17 -11.5% 68th 2:37
Sandbag Lunges strength 6:58 6:32 +6.5% 91th 5:16
Wall Balls strength 7:31 7:39 -1.8% 82th 6:01
Total Running running 36:24 35:43 +1.9% 90th 31:28

How to Read This Analysis